Wednesday, 31 December 2008
Hot off the press!
Frosty the cyclist - part 2
The order of the day was to go out towards Hyde via Globe Lane. Out from mine along Fairfield Rd and past the Moravian Settlement, past the lovely new canal side apartments - not that I could see them in the fog, just got a glimpse of their great hulking bulk; past Audenshaw reservoirs and up onto Shepley Rd for a little climbing competition against HGVs. Incidentally, I won.
Down into Hyde, then Woodley before taking a sneaky route to avoid a few busy junctions brought me out onto Stockport Rd by the river Tame and Hulme's Wood - all looking like a winter wonderland in the break in the fog: very frosty with lots of frozen spiderwebs everywhere.
After leaving Hyde for the second time, it was a case of passing Newton Hall, blazing past the town hall in Dukinfield and joining the impatient rush hour drivers on the A6017 and B6390 by the Snipe before a great sprint session back to mine. Fab!
Temperature: -2 degrees
Max speed: 27mph
Average speed: 12.1mph
Miles: 19.36
Climbed: 476ft.
Cold? Hell yeah! Fun? Sure was!
2009 aims
Complete the 300 Mile a month Challenge that re-starts January 1st.
Ride every other day.
Ride at least 7 of the monthly Middleton CC club rides.
Ride at least 7 of the monthly Chorlton Wanderers rides.
Make 1 ride per week up to Hartshead Pike.
Improve hill climbing ability (or current lack of).
Ride out to Dunham/Lavender Barn once a month.
Complete at least 4 sportives.
Tuesday, 30 December 2008
That darn.......
I had intended to get out for a ride today, but thanks to playing hunt the mouse I didn't quite make it.
Where I live is a row of 100+ year old buildings that have shop premises on the ground floor and flats above them. My row contains a hairdressers (I'm above this), take-aways and a post office. Right behind my bit is a working garage and opposite is a body-repair shop and it's rather scruffy rusty motor filled yard. Not too far away is the canal and the open land surrounding it.
For the past few nights while reading I've heard the sound of rustling in one corner of my kitchen; I'd finally had enough last night and hoicked everything out of its place and had a blooming massive deck scrubbing and deep clean session, whereupon I came upon some little bits of mouse poo! It seems Mickey got in through the tiniest of gaps round my gas pipe and has enjoyed living behind one of my fridges.
I've now put lots of duck tape sealing the gap (no others anywhere else in the flat) so I can tell if he's chewed his way back in (or out) and will be getting some bait/traps to put down at the weekend.
But, thanks to playing hunt the mouse I didn't get to bed til way past midnight and was so shattered I just snuggled under my duvet when my alarm went off and ignored the muppets singing to me (Muppets theme tune is my alarm call on mobile)! Hey ho. There's always tomorrow for riding.
Monday, 29 December 2008
Jean Keith Award ride
I must let you in on the tricks of this race as it's a race like no other (that I know of anyway). The rules are:
- Pick a piece of paper out of the envelope. This has a time written on it - your time. Do not let anyone other than the officials see this time.
- Remove all forms of timepiece: watches, PC, hrm, mobile phones etc.
- Get on your bike and ride the route at whatever speed you think will get you close to the time you picked at the start.
Back row l-r: Stan, Joe, Paul, Mike, Me, Cliff, Janet, Steve, Alan. Front row l-r: Race officials Jack and Alan
Once all the riders had arrived, it was a case of getting our times off the officials then preparing to go. It's a mass start so we all set off chatting about Christmas and if anyone had been riding recently etc enjoying the scenery as the route turned left into open country before turning left again alongside a business park, then left again to take us up and over the motorway and Birch Services and finally to the finish line.
As the times we choose are all very close together (know this from past events) it became a little bit of a mass finish too. When I crossed the line I knew my chance of winning it had failed as I heard "19..." - my allotted time was 21.20, so I was out of the running.
We aborted the results giving until we were ensconced in the lovely roaring-fire warmth of the pub with drinks-a-plenty and good grub ordered.
Cliff, Joe, Alan Hilda, Alan, Jack Joe, Hilda, Janet, SteveI came in 8th place and Paul came in 5th. Paul had managed to stay in the same place as last time we rode, although I'd dropped down 4 places.
Remember my saying my fitness was my downfall? Well, Cliff decided he wanted to sprint a little way and as he's a big teaser towards me, I simply couldn't let him get away that easily, so I took off after him. He was already at the head of the pack when he set off, I was right behind everyone else and some way behind. I curved past Steve and Alan to see Cliff out of the saddle looking behind him every now and then as I just mashed the pedals streaking past the others. Soon it was the two of us out in front of the group, Cliff looking a little panicked and out of the saddle still, myself stomping away and gaining ground fast....til I hurtled past taunting him for being beaten by a girl!
Route out to Bowlee
Boring bits -
Temperature: 4 degrees
Max speed: 32mph
Average speed: 12.3mph
Miles: 22.78 (18.79 for ride out/back. 3.99 for race)
Climbed: 610ft
Jean Keith Award route
Thursday, 25 December 2008
It's Christmas!! Hurrah!!
Tuesday, 23 December 2008
Phew!
As the weather was quite warm compared to recent weeks the thermals got left behind and I braved the world in my dhb base layer, short sleeved jersey and long sleeved jersey over the top. Perfect.
I set off along my usual route through Daisy Nook and across Oldham Rd in Ashton before getting onto Kings Rd where the road kicked up and over Queens Rd towards Knott Hill, along Gorsey Lane to bring me out Mossley Rd where I'd usually turn right to head back into Ashton. Not today though. Instead I turned left and carried on up into Mossley Cross with Hartshead Pike on my left shrouded in mist.
Through a busy and annoying junction and I was happily heading to Uppermill for a while before dropping off down Chew Valley Rd to the start of the Isle of Skye climb - which I totally ignored for today! A right turn brought me back to Mossley (eventually) and on into Heyrod where I decided to give myself a kick up the butt as I took a road with a sting in the tail - the lovely Luzley Rd and it's skyward (for a little while) heading. This brought me back out directly opposite where I left Gorsey Lane earlier on.
It was a case of left turn and sprint away to my hearts content now as I flew through Ashton and onto a lovely section of road for really testing the legs, the section of the A635 between the A627 roundabout and the other slightly deadly triangulated roundabout thingy before turning off for Guide Bridge, up and over the motorway, saying a very close hello to the bus that lurched out into the road in front of me.
Almost home now, hurrah! Back onto the A635 at the Snipe before maneuvering round another lovely, deadly nightshade kind of one-way system and the best sprint bit of all - no traffic lights for a whole mile! And then another mile without lights. Hurrah!!
Now it was just a case of hoicking the Everest onto my shoulder and dragging myself upstairs to my flat, where a welcome pint of milk was waiting for me, teasing me with it's condensation running down it's side.
Boring bit -
Temperature: 12 degrees
Max speed: 31mph
Average speed: 12.6mph
Miles: 21.79
Climbed: 863ft
Sunday, 21 December 2008
What a night!
At the time I danced I was busy studying 4 A-levels at college and working 36hrs a week teaching 5 classes a week, or training myself, so as you can imagine it was rather a busy time for me!
Unfortunately, thanks to some scallies, an air rifle and the removal of a pellet from my back, I ended up taking too much time away from the dancing and just focused on the studies instead - much less painful. It resulted in my not being able to return to the school I was at, and by this point I was working elsewhere and needed the money I was currently earning while studying.
So to watch the final of Strictly Come Dancing is, for me, a highlight to my day. The quality of dance that Tom Chambers, Lisa Snowden and Rachel Stevens achieved by the final was excellent and I was not alone in thinking that - more than 13 million viewers watched Tom Chambers win with partner Camilla Dallerup after a close fought battle between himself and Rachel Stevens, with Lisa Snowden and partner Brendan Cole being knocked out at the first public vote.
Oh to be able to dance again!
Friday, 19 December 2008
Weebls
One of the cartoons online is rather good, especially if you don't like Simon Cowell. Take a look and have a chuckle - Simon Cowell
Mmmmmmm!
Monday, 15 December 2008
Walk on the wild side
Yesterday members of Middleton CC decided we'd have a wintry walk on Blackstone Edge to make up for the lack of club ride at the end of November.
Once lunch and vast amounts of coffee was consumed we set off again alongside Warland Drain and onto Higher Moor where we encountered what had become a rather large boggy section with no way through except for the stone edge of the drain - we walked along this for a further 15 minutes before deciding that the weather and surroundings had beaten us - even more so when the bog tried to eat my footwear and not give it back!
And the winner is.....
The Sports Personality of the Year awards were held in Liverpool's Echo Arena and proved to be a very popular event, both at the arena and on TV and Radio.
Olympic champion Chris Hoy was given the honour after beating Lewis Hamilton and Rebecca Adlington respectively in the polls. Hoy received 283,630 votes, Hamilton 163,864 and Adlington 145,924.
Hoy received a standing ovation after the award brought him to tears. Hoy quipped, "It's been such a successful year for myself and British Sports, so to win the award this year is so special.". The last time a cyclist won the award was in 1965 with Tom Simpson receiving it at the age of 27.
The rest of the GB cycling team also won Team of the Year and Dave Brailsford won Coach of the Year, dedicating his award to the rest of the GB cycling squad - coaches and riders.
Hurrah for the cyclists!!
SPOY poll results -
Chris Hoy 283,630 votes
Lewis Hamilton 163,864
Rebecca Adlington 145,924
Ben Ainslie 35,472
Joe Calzaghe 34,077
Andy Murray 19,415
Nicole Cooke 18,256
Christine Ohuruogu 7,677
Bradley Wiggins 5,633
Rebecca Romero 4,526
Thursday, 11 December 2008
Quote
Wednesday, 10 December 2008
Trusty Steeds
Firstly there's the Eddie McGrath Everest. She's got Shimano components, Eddie McGrath stem/handlebars, Bontrager Seatpost, Selle Italia saddle, Shimano spds, Mavic wheelset, Bontrager tyres.
She's a classic that grabs everyone's attention. Whenever I leave her alone after any event or take her to the bike shop for love and attention, she certainly gets it - she's even stopped conversation dead when I took her for repairs after we had a crash.
And there is my Surosa Pista. She's a fully hand-built track bike with Mieche components, Cinelli stem/handlebars, Alpina forks & seatpost, Selle Italia saddle, Look Keo Sprint pedals, Surosa handbuilt wheels, Vredestein tyres.
The staff at the Surosa shop in Oldham are probably the best I've spoken to about bikes - SUROSA CYCLES was established in 1983 by Ken Barlow, father of then international Bob, who took over the business in 1998. The business was around for many years before and was originally founded by Derek (Nobby) Clarke. The shop is now owned by former World Champion Mandy Jones and her husband Nigel Bishop.
Pista has served me well at the Manchester Velodrome helping my times for the three events I take part in at the Middleton CC Club Championship drop by a good amount. Since getting her in March 2008 my times have improved greatly -
200 metre sprint - 3.56 seconds quicker
1k time trial - 6.83 seconds quicker
2k pursuit - 25 seconds quicker
Frosty the cyclist
Monday, 8 December 2008
My idea of Hell
Was contemplating riding today and trying out my new bike PC that I'd fitted on Saturday night after my Cateye one slunk off to pastures new (most likely got squished by a HGV), until I saw the weather forecast this morning - rain showers with heavy rain at times. I will ride in rain (if I really, really want to) but heavy rain???? That's a no for me!
So, instead of getting soggy on the bike, I opted for going shopping instead. Bad, bad choice, as it seemed like the rest of the world made the same choice and crowded into Manchester just to annoy me. I really hate shopping in the city centre at the best of times, so Christmas shopping is like torture for me - last year I bought all the presents on November 1st when the stock was still being put out on the shelves; and it was all done first thing in the morning at the Trafford Centre which, blissfully, was still void of punters.
This year, according to the news reports, I chose to do all my shopping on the very day that the Christmas rush started! This information, of course, was only relayed to me after I'd been squished, shoved, barged past, poked and prodded, and finally had enough and stomped out of most shops I went into.
Luckily, I knew what I had in mind for the gang, so continued to stomp my way to the relevant places in which I knew I could get the goods cheaper than others. Anything else can be done online, or made, or tell the relevant person to go buy for themselves and give it me to wrap up ;o)
Realistically, I only have 1 or 2 more things to get and then I can chill out while everyone around me freaks out, tears their hair out and just grabs anything within their arms reach!
Ho! Ho! Ho! ???? More like No! No! No!
Sunday, 7 December 2008
Sports personality of the year
The top 10 nominees are -
Rebecca Adlington
Ben Ainslie
Joe Calzaghe
Nicole Cooke
Lewis Hamilton
Chris Hoy
Andy Murray
Christine Ohuruogu
Rebecca Romero
Bradley Wiggins
Who do you want to win? Use the poll in the sidebar and see how close you get!
Revolution 22
Elite events
Sprint - Chris Hoy
6k scratch race - Peter Kennaugh
Womens 5k points - Sarah Reynolds
Mens 10k points - Luke Roberts
1k Madison TT - Ed Clancy & Steven Burke
Womens 500 TT - Jo Rowsell
Womens 6 lap dash - Hannah Mayho
Mens 10k scratch - Rob Hayles
Revolution keirin - Dave Daniel
Invitation keirin - Chris Hoy
Future Stars events
Girls 5k points - Laura Trott
Boys 5k points - Sam Harrison
Girls 6 lap dash - Lucy Garner
Boys 6 lap dash - Sam Harrison
Girls 5k scratch - Harriet Owen
Boys 5k scratch - Sam Harrison
Revolution 21 saw a 750m flying start challenge between the Sprint and Endurance guys, with Endurance taking first blood. This time saw a face off over 1km with a standing start. Would this be a chance for the fast-twitchers?
The result was evident from the first lap, with the sprinters opening up a huge advantage – with Staff putting in an awesome 17.9 opener – from then on in, the Endurance guys were unable to do very much about it. A score settled then…
Result
Sprint Team- 58.832
Endurance Team - 1.01.438
Friday, 5 December 2008
A little bit ouch
The day dawned sunny and the roads were a little slick after early rain, but there was no threat of cloud or rain. Until I left my flat that is!
I managed a few miles before the heavens opened; I chose to carry on though seeing as it's a bit pointless going out for anything less than 5 miles. The route I took was based on rough jolty roads to test my injuries and also nice new slick tarmac to ensure I've not lost any cornering confidence.
As it turned out I hurtled round slick puddle-filled corners no problem; the jolty sections were a little painful on my wrist, but I think that's down to having taken the strapping off it. I'll give it another go with the strapping back on and see how it goes.
My route took me out towards Littlemoss on the roads before diverting along a track through fields and over the M60 to bring me out in Taunton before a little back road loop that took me part of the way towards Hartshead Pike. I crossed over Mossley Rd and set off down the side of Tameside Hospital to the track that is alongside Silver Springs and Stamford Park. Back along Beaufort Rd and more back roads to Taunton, through Daisynook and Littlemoss and onto the lovely section of the A662 Ashton New Rd where I always drop down into an aero position and fly along til I get back home.
Annoyingly, at some point through the ride my bike pc went flying off my stem - don't know where it went. When it's done that in the past I've either seen it fly off or heard it land/get drove over etc, but I think due to the amount of rain it did a runner without me even noticing until I got home!
Average speed: abt 10mph
Max speed: abt 23mph
Miles: 12.1
Climbing: 302ft
Amount of pain when riding -
Ribs: 0%
Shoulder: 10%
Wrist: 30%
Everybody say 'Awwww'
Monday, 1 December 2008
Homecoming 2
Got a call off mom earlier this morning to say that her doc has been to see her and he's really pleased with her progress and she can come home later on this afternoon. Hurrah!
Final tally of things that were not quite right:
Femoral embolism - removed by emergency surgery
Venal embolism - treated by drugs
Rapid heart rate - treated by drugs & to see heart doc for some time
Thyroid problems - treated by drugs and to see that doc too
She's been really spoilt in the hospital - having puddings with every meal, people waiting on her hand and foot (although I tend to do that anyway when I'm at her place).
At one point it looked like she had a police guard outside her room! A guy who was shot near HMP Manchester (Strangeways to those who know the place) was put in a room very close to hers and the police were kinda patrolling between the two doors!
But she's coming home, yippee!! Hurrah!! Can you tell that I've missed her?!?!?!?
Homecoming 1
Got a call on Monday to say she was fixed, but obviously with all the trips to hospital my bike was the last thing on my mind...although I had run out of clothes drying space while she was away - I use her body you see!
I collected her on Saturday morning and she's looking good. She bravely sustained no damage in the crash, so all that she needed doing was a fine tune and have her rear brake and gear cables replaced. Chris had even managed to find some cables to match the colour of my bike!
Once things get back to normal I'll post a picture of her on here for you all to see ;o)