Monday, 26 October 2009
Mad and muddy
As it was, I needn't have worried as the weather made my decision for me.
Thanks to the metrolink roadworks I couldn't take the immediate left once I'd left my crummy road so I had to tweak it a little to get onto Edge Lane and round through Fairfield, Daisy Nook and onto to Lees New Rd by Lily Lanes.
On the way up St Alban's the weather got a bit crap with drizzle and by the time I'd got to the top I couldn't see Hartshead Pike anymore due to mist and storm clouds. That was my mind made up; I wouldn't be going up that climb, so I focused on sprint training instead.
I carried on until I reached Alt Lane and swooped round by Alexandra Park to Hathershaw, around/through Limeside and to the start of Coal Pit Lane where I was going to practise my sprinting. Having no turbo yet and unable to afford the track sessions, this is the next best thing for me in preparation for the next club track championship in December.
The road is just over 1.03 miles long, little traffic and with approx 70ft of climbing along it's length. My LBS owner uses this road too for his sprinting, so I knew it'd be a good road to get top whack on.
I was, however, completely blown away by what I did mange to achieve.
I rode up it 4 times, each time sprinting as hard as I could for as long as I could. Granted, I know that the track sprint is only 200metres, but with the 1k TT and the 2k pursuit also ahead of me, I wanted to push myself.
The stats for the sprint are included in the usual stats below.
After nigh on wiping myself out to the point of nearly falling off the bike by the end of the sprinting (must've been doing it right then!), I carried on to Bardsley for my lovely off road route to the cafe where, due to the rain, I arrived very, very muddy, rather wet and knackered!
Stats - www.bikehike.co.uk/mapview.php?id=24706
Miles: 18.34
Average speed: 26mph (thanks to the sprinting)
Maximum speed: 37mph (top whack! PB for max speed too)
Climbed: 619ft
Sunday, 27 September 2009
September club run






Once over the top we waited for Paul and Joe to catch us up before going for the death-defying right turn onto Wilsmlow Rd and under Ringway runways (sadly no planes were taking off as we did so - the sight of then travelling across the road is awesome. They're so bloody massive!!). Joby had the time of his life in the tunnels; he really has no life by the sound of it! Myself and Simon were bombing it through there, tucked up and ripping the road to shreds.
Then came the first of a few off-road jaunts, complete with groans and moans from the boys (except Paul as he knew what was coming) as we got onto the Orbital Cycleway: a path alongside the runway fencing that is made up of gravel varying in size from dust to big chunks of rock. The boys were whining, but myself and Paul ripped away from the group as we'd had the advantage of riding on this stuff before and had the handling skills to cope with our speed.
Onto Styal Rd and once through the traffic lights at Ringway Rd, I opened up the gears, tucked up and blasted away from the group. Simon caught up and tried to be my pacer (or tried out-gunning me), but as he was gaining speed, so was I and ended up overlapping his wheel a little, so his pacing for me went a little wrong. Soon I was overtaking him and was his pacer, but I think I was leaving him behind a little. We eased up and a breathless Joby caught us up stating defiantly that he needs to get into training for the club track champs in December. I think he wasn't expecting the burst of speed from myself and Simon, nor expecting us to maintain it for so long. That and he absolutely hates people going faster than him!! Chris left us at this point as he lived nearby.
Back in Northenden and we cut through the back lanes to get to Chorlton Water Park for a loo stop and to ease any tired legs a little before getting back onto Wilsmlow Rd and onto the Fallowfield Loop in Fallowfield (funnily enough). As the boys hadn't been on here before I added this part to the ride to give them a taste of something different - and they loved it. Well, Joby and Simon did, dunno bout the others. After coming to the aid of 2 damsels in distress who needed a bike pump (mine came to the rescue), Joby's monkey came out again for a photo shoot (the girls looking rather embarrassed about it, but took it all in good humour), we continued on until we reached the end of the trail; well, as far as we were going on it anyhow.
A quick jaunt through Abbey Hey and Openshaw and Joby was leaving us to get the extra mile sin to make it officially the longest ride he's ever done, and myself, Paul, Simon and Joe were turning off to go our separate ways too: Joe and Simon had the fun of Berry Brow to climb, but seeing as Simon had been out on the bike since stupid o'clock another hill wasn't exactly gonna stop him!
Stats - www.bikehike.co.uk/mapview.php?id=21324
Lovely day, cloudy and a little chilly but not too bad.
Miles: 48.7
Average speed: 14.3mph
Average speed for the sprinting: 28/29mph
Climbed: 1091ft
Monday, 10 August 2009
Middleton CC Track Session 2
The night turned out to be a great one with the prize for most competitive members going to Pantani Pete and Simon B as they tried to outdo each other on all the events.
Monday, 9 March 2009
Middleton CC Track Results
Sunday, 8 March 2009
Middleton CC Track Champs 1
As with last year the forerunners seem to be Ali Mitchelmore and Tony Martin although Tony didn't take part in the pursuit.
Ali certainly made the 2k pursuit look easy as she powered past my bro Paul and we had a family affair with Janet pitted against her husband Steve (Steve winning this particular session).
Full results and pics will follow tomorrow. But for now....all hail the king and queen of the track Tony and Ali.
Well done guys!!
Wednesday, 10 December 2008
Trusty Steeds
Firstly there's the Eddie McGrath Everest. She's got Shimano components, Eddie McGrath stem/handlebars, Bontrager Seatpost, Selle Italia saddle, Shimano spds, Mavic wheelset, Bontrager tyres.
She's a classic that grabs everyone's attention. Whenever I leave her alone after any event or take her to the bike shop for love and attention, she certainly gets it - she's even stopped conversation dead when I took her for repairs after we had a crash.
And there is my Surosa Pista. She's a fully hand-built track bike with Mieche components, Cinelli stem/handlebars, Alpina forks & seatpost, Selle Italia saddle, Look Keo Sprint pedals, Surosa handbuilt wheels, Vredestein tyres.
The staff at the Surosa shop in Oldham are probably the best I've spoken to about bikes - SUROSA CYCLES was established in 1983 by Ken Barlow, father of then international Bob, who took over the business in 1998. The business was around for many years before and was originally founded by Derek (Nobby) Clarke. The shop is now owned by former World Champion Mandy Jones and her husband Nigel Bishop.
Pista has served me well at the Manchester Velodrome helping my times for the three events I take part in at the Middleton CC Club Championship drop by a good amount. Since getting her in March 2008 my times have improved greatly -
200 metre sprint - 3.56 seconds quicker
1k time trial - 6.83 seconds quicker
2k pursuit - 25 seconds quicker
Sunday, 7 December 2008
Revolution 22
Elite events
Sprint - Chris Hoy
6k scratch race - Peter Kennaugh
Womens 5k points - Sarah Reynolds
Mens 10k points - Luke Roberts
1k Madison TT - Ed Clancy & Steven Burke
Womens 500 TT - Jo Rowsell
Womens 6 lap dash - Hannah Mayho
Mens 10k scratch - Rob Hayles
Revolution keirin - Dave Daniel
Invitation keirin - Chris Hoy
Future Stars events
Girls 5k points - Laura Trott
Boys 5k points - Sam Harrison
Girls 6 lap dash - Lucy Garner
Boys 6 lap dash - Sam Harrison
Girls 5k scratch - Harriet Owen
Boys 5k scratch - Sam Harrison
Revolution 21 saw a 750m flying start challenge between the Sprint and Endurance guys, with Endurance taking first blood. This time saw a face off over 1km with a standing start. Would this be a chance for the fast-twitchers?
The result was evident from the first lap, with the sprinters opening up a huge advantage – with Staff putting in an awesome 17.9 opener – from then on in, the Endurance guys were unable to do very much about it. A score settled then…
Result
Sprint Team- 58.832
Endurance Team - 1.01.438
Sunday, 16 November 2008
Revolution 21
On top of the track events, there was the thrill of Rollapaluza track centre which was a popular place all night. Unfortunately I haven't got the results from that event, but I have for the track events.
Elite events
Motor-paced scratch race - Geraint Thomas
Women's 10k points - Alex Greenfield
Scratch - Brad McGee
Women's scratch - Becky James
Sprint - Matt Crampton
Madison 1k TT - Ed Clancy and Steven Burke
International revolution keirin - Matt Crampton
Points - Chris Newton
Special event just for this night - Flying 750m team sprint - Endurance riders v sprinters
Ed Clancy, Geraint Thomas & Steven Burke beat Jamie Staff, Jason Kenny and Matt Crampton
Future Stars events
Girl's points - Ruby Miller
Boy's 6 lap dash - Sam Harrison
Girl's scratch - Harriet Owen
Boy's points - Sam Harrison
Boy's scratch - Kian Emadi
Sam Harrison leads the Future Stars so far in season.
Brad McGee has used this Revolution night to showcase his talents before retiring from racing and concentrating on coaching. After a video clip of his previous races on the big screen, Brad was given several victory laps with a guard of honour compiling all the night's riders on the track with their bikes on their rear wheels forming an archway for him to ride through.
Sunday, 2 November 2008
UCI World Cup Classics 2/3
Results -
Team pursuit - GOLD Ed Clancy, Rob Hayles, Geraint Thomas & Steven Burke 2:58.761
Team sprint - GOLD Jamie Staff, Jason Kenny & Ross Edgar 44.306
Points race - GOLD Chris Newton 58pts
Madison - 6th Brad Wiggins, Geraint Thomas
500TT - GOLD Victoria Pendleton 19.597
Womens team sprint - GOLD Jessica Varnish & Anna Blyth 34.352
Womens keirin - GOLD Victoria Pendleton, 5th Anna Blyth
Womens scratch race - GOLD Elizabeth Armitstead, BRONZE Alexandra Greenfield
Mens international keirin - GOLD Matt Crampton, SILVER Ross Edgar
It has been an excellent weekend of racing with some spectacular crashes including Jason Kenny's gold-winning slide across the finish line in the sprint with Shane Perkins & another crash in the Madison, but that's the life of a cyclist!
In terms of more autographs for me, I managed to obtain Ed Clancy and Geraint Thomas's, although there isn't a picture of me with them as I let Paul stay to take pictures of the racing rather than tag along with me to the area where the guys were.
Saturday, 1 November 2008
UCI World Cup Classics
