Thursday 5 February 2009

January Review

It's a little bit late, but here's my January review.

My main intention for January was to complete the Asics 300 miles in 30 day challenge. Other than that it was simply to get out on the bike more and improve my riding and hill climbing skills. So, here's the info

1. Complete the Asics 300 miles in 30 day challenge. Completed 29/1.
2. Ride every other day. Rode 13 out of 31 days - just shy of every other day.
3. Complete a metric century ride each month (late entry). Completed 30/1.
4. Ride Hartshead Pike once a week. Erm, not quite. Got there twice.
5. Ride the Middleton CC Club ride. Done on 25/1.
6. Ride Chorlton Wanderers ride. Done on 11/1.
7. Practice hill repeats. Done twice with a little improvement on 2nd session.

Total January mileage - 366.75

Weekly mileage -
1/1 - 07/1 63.48
8/1 - 14/1 100.63
15/1 - 21/1 0
22/1 - 28/1 139.30
29/1 - 31/1 63.34

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