Middleton CC's final track championship session got underway this afternoon with some of us arriving late (myself and Paul) due to the unnatural snow levels in Manchester. Paul had to try to get through a few valleys to get his bike from storage, then come over to get me. Anyway, we arrived, warmed up and got underway. I was the only female riding, which didn't really make much difference with me not being a member anymore, so I was riding as a guest. I set off 3rd in the sprint and did worse than anticipated with a time of 17.9 seconds: 2 seconds off my PB. I did, however, reach and maintain 28.6mph for the sprint which is one good thing. All was going well on the 'getting up to speed' laps and I set off as anticipated, if a little slow. Halfway round and my knee screamed at me, literally bringing a tear to my eye. Despite the pain I continued as I wanted to get a time to build on.
So, stats -
200 metre sprint
17.9 seconds
28.6mph average
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